Taiji Quan (Shadow Boxing)
Taiji Quan (Shadow Boxing), which can be used to self-defense and improve the corporeity and prevent and cure the illness, is a kind of traditional Chinese boxing with gentle and slow actions. It has a long history with various schools and wide popularity. Taiji Quan originated from the late Ming...
Know a Little about Chinese Kungfu
Kungfu, (also known as Wushu or martial arts) is a traditional Chinese sports which has developed over a long historical period. It is probably target="_blank" title="Shaolin">Shaolin Sect and Wudang Sect are the most famous two. Both of Shaolin and Wudang Kungfu lay emphasis on the external practi...